What is Fitness & Fitness at your Doorstep?
Fitness is not about being thin, having a small waist, or having bulging muscles. It is a combination of qualities that enable us to be at our full potential in performing vigorous physical activities. Physical Fitness involves the performance of the heart, lungs, and the muscles of the body. Specifically, it takes into account our Cardio Respiratory Endurance, Muscular Strength, Muscular Endurance, and Flexibility.read more >>
Promotions
Starter Package is at $80 for 1 to 1 & $135 for 2 to 1 per training session for any amount of sessions! Every 10 sessions purchased entitles you to a free session. For a LIMITED PERIOD Only! Free INBODY ANALYSIS!
Free trialFAQ
- * What are the benefits of having a Personal Trainer?
- * Why work with a Personal Trainer?
- * Do I need a Personal Trainer?
- * What kind of fitness results can I expect to see from Personal Training?
- * How long will it take for me to see results with a Personal Trainer?
- * How are you different from other Personal Trainers?
An introduction of Don Salaudin Adam
Born and Bred in Singapore, Manhunt
Finalist & Award Winner
2001 Don S Adam 34, International
Certified by National Academy of Sports
Medicine (NASM), School of Excellence
(SOE), Fitness Anywhere (TRX), Singapore Life Saving Society
Cardio Pulmonary Resuscitation (CPR) & Kick Boxing certified Self Employed Fitness Lifestyle Consultant & Professional Personal Trainer insists on
providing unique fitness programs to men
and women. He brings over more than 10
years of fitness expertise and experience
to this business. He was appreciated for
his contribution in International Fitness centers such as California Fitness, Fitness First, Sky Fitness, Planet
Fitness, True Fitness & Vincharm Spa & Fitness Club (Hanoi).
Don S Adam will be capturing the market on individuals who has very
little time to spend in the fitness center and relish quick results.....
Read more
